Lessons to live by
Yoga Membership is £21 a month
You are welcome to attend as many as you would like from across the monthly schedule of classes.
Weekly Online
Yoga Class
This is the yoga class to be at!
It takes place on Mondays at 20:30-21:10.
This class is a fantastic start to the week stretch, using Hatha yoga to connect your breathe and your movement, with Yin postures included to deepen your physical and mindful experience.
Yoga Nidra Meditation
This popular meditation session takes place on Mondays, at 21:30-22:00.
It brings you a beautiful weekly reset. It captures a combination of slowing down, lowering your heart rate, calming your 'fight or flight' parasympathetic nervous system, and literally giving yourself 30 minutes to rest and digest down to a cellular level.
One to One
Lessons
You can really dive deep into your Yoga and wellbeing practice by taking one to one lessons. These sessions will enable you to focus on your dreams and goals as well as enjoying meaningful exercise.
Do get in touch about online or in person yoga lessons. You absolutely deserve this investment into your wellbeing and self kindness.
Your very own
Mini Retreat
Got a special event coming up in the diary? Looking to make special memories?
Perfect for your holiday, weekend away, team building, or family event, from baby's first birthday, or dad's 40th party, and so much more.
Why not enquire about your very own Yoga Mini Retreat... it is absolutely bespoke to you.
