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Heart Mind & Soldier

Yoga Poetry Voice

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My Story

A Life of Balance

Hey, I'm Jennifer 


Heart Mind & Soldier is my amazing brand, combining love, mindfulness and strength. 


My passions are:

Yoga for your body and mind to feel their best 

Poetry for your mindfulness, creativity and imagination 

Vocal Coaching for wholeheartedly owning and loving your voice 

Yoga Love & Joy

 

You

Open 

Grow

Adapt 

 

Like you're balanced, 

Open as your clarity heightens.

Velvet touch, your love is light.

Eternal sun beams out from within you,

 

Journey from East to West, you rise, and you set. 

Over, under, over under, with every rise and every fall, 

You're more courageous somehow ♡

Jennifer Jones

Yoga Nidra
21 Day
Better Sleep Challenge

Sleep

Giving you such a deeper sleep night after night

Bright

Refreshing your bedtime routine and sleep space

Calm

Helping you to feel calm each day

Happy

Contributing to your overall happiness

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Contact Jennifer about Yoga, Poetry, Your Voice

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