A life of balance
Hey, I'm Jennifer. I am a Poet and Yoga Wellbeing Coach.
Heart Mind & Soldier is my amazing brand, combining love, mindfulness and strength.
I set out to bring Yoga and wellbeing to the military community,
and things have grown and evolved naturally from there.
I can help you feel your best self.
In October 2023, my book - Poetry Songbook, Write your way to happiness - was published.
This was a life goal, though Poetry Songbook has done really well which is a bonus,
achieving Amazon Bestseller status in both Love Poems & Contemporary Poetry.
Features in the media...
Yoga Love & Joy
You
Open
Grow
Adapt
Like you're balanced,
Open as your clarity heightens.
Velvet touch, your love is light.
Eternal sun beams out from within you,
Journey from East to West, you rise, and you set.
Over, under, over under, with every rise and every fall,
You're more courageous somehow ♡
